What happens during a sleep consultation?

Our method assumes preparation is the key to successfully teaching your child to love sleep. During the sleep assessment meeting, we investigate your child’s current sleep situation. We almost always give parents some amount of “homework” prior to a sleep consultation to ensure each baby is primed and ready to learn how to sleep. During the actual sleep consultation, we work with you on both nighttime and naps simultaneously. We help you help your baby lead the falling asleep process. We also teach you to respond in a way that supports your child’s needs but encourages independence. All of this is done with an emphasis on the science behind sleep. We find that parents have an easier time staying committed when they understand why their actions make sense. By including you every step of the way, you become empowered. This way, when your baby experiences a bump in the road, you’ll know just how to respond to get back on track. Each initial consultation is followed by several support phone calls. These calls ensure your questions are answered and allow us to tweak things if necessary so you’re comfortable and supported every step of the way.

July 19, 2012

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