Schedules

Here are some proposed schedules for your baby. Even if you aren’t sleep training, these schedules are a good guide to help you optimize your baby’s naps and nighttime sleep.

2-4 Month Schedule

(download pdf)

4-6 Month Schedule (no solids)

(download pdf)

4-6 Month Schedule (no solids)

(download pdf)

6-15 Month Schedule

(download pdf)

15 Months-3 Years Schedule

(download pdf)