Our Book

Help your child become a dream sleeper! Our simple and easy-to-follow advice for getting children to learn how to consistently and happily get themselves to sleep in a matter of weeks. Based on the advice of a team of pediatric advisors and the authors’ proven methods, this essential book for sleep-deprived parents lays out how to set your child up for sleep success so the entire family can begin getting a good night’s sleep. You will learn:

  • Why a baby’s sleep is different and how it changes over time
  • How to plan a sleeping and eating schedule to support sleep
  • Strategies for improving sleep without sleep teaching
  • Tips for knowing if your child is ready for sleep teaching
  • A customizable plan for sleep teaching in two weeks or less

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